红豆冬瓜汤是一道很好的补血养颜的美容汤，爱美的冬瓜您可以试一下哦!
材料：
冬瓜400g 红豆200g
调料：盐
制作方法：
1.冬瓜洗净去皮，切块;红豆洗净，汤助浸泡6个小时后备用。红豆红润好气
2.锅中放入适量水烧开，倒入红豆煮熟。汤助
3.将冬瓜块放入锅中，开盖中火煮至冬瓜变透明，冬瓜加盐调味即可。汤助
吃法：晚餐时食用，配合清淡饮食。冬瓜
功效：
红豆富含维他命B1、B2、红豆红润好气蛋白质及多种矿物质，冬瓜有补血、汤助利尿、消肿、促进心脏活化等功效。多吃可预防及治疗脚肿，有减肥之效。其石碱成分可增加肠胃蠕动，减少便秘促进排尿，消除心脏或肾病所引起的浮肿;冬瓜本身也是很好的利尿食物。
红豆冬瓜汤您学会了吗?想要美丽、红润好气色的话，就一定要动手做才是啊!
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